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Knowing Me, Knowing You with Paula

Paula Lamb

Join host Paula Lamb, who from a young age of 16 became passionate about travel,  health & wellness & meeting people from all walks of life, which eventually lead to her career in the travel industry & then starting her own business in the Wellness Industry. Paula's passion currently lies in the Health & Personal Growth Coaching arena & she enjoys connecting with people from around the world, which is the spark that led to the 'Knowing Me, Knowing You with Paula' Podcast.  She tunes in from the West Coast of Canada (if she is not exploring the world) in this Education, Lifestyle & Personal Growth Podcast. 

Paula's mission is to entertain, empower & inspire listeners & viewers on her YouTube Channel to take action in their lives. Whether it be through fitness & nutrition, exploring alternative health arenas, paying attention to your mouth health,  travelling & exploring the world, laying down the foundations to goal achievement, supporting your mental health, re-igniting your spiritual journey, hearing & learning from stories of tragedy and triumph. 

This podcast is a mix of informative solo & guest interview episodes sharing a wealth of wisdom, guidance, connection, & food for thought.  Paula shares from a wealth of topics from the wellness arena, self-care, personal development,  spirituality, entrepreneurship, mental & physical health,  personal stories of struggle & triumph, cancer survivors, listeners will meet authors, travel experts & people who join her from around the world & from all walks of life. 

Join Paula as she takes you beyond the hello, where she strives to inspire you to be your best self.  Where we all learn more about ourselves & each other through the knowledge, wisdom share & storytelling. 

Paula looks forward to listeners' joining the KMKY community. 

https://www.instagram.com/kmky_podcast/
https://www.facebook.com/knowingmeknowingyouwithpaula/
https://www.youtube.com/@knowingmeknowingyouwithpaula

69. Fern Chan Best Selling Author: The Keys to "How be a Memorable, Engaging & Captivating Presenter, Speaker, Coach, Business Owner"October 27, 2023
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68. [BONUS] Michael Rubino; Unravelling the Links to Deepak Chopra & Actress Gywneth Paltrow | The Change the Air FoundationOctober 13, 2023
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67. Michael Rubino: Unmasking What May be Lurking Underneath Your Nose, Impacting Your Health & Home Air QualityOctober 13, 2023
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66. Exploring the connection between Quantum Healing, Nikola Tesla & Scalar Light Technology w/Researcher Tom PaladinoSeptember 29, 2023
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65. [BONUS] How Science & Faith can Coexist | The Importance of Chasing the Answer | Why Do We believe in Our Thoughts w/Author Ganesh VSeptember 22, 2023
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64. "Harmony or Discord: From Einsteins Blunder to The Big Bang, Atheism, & Christianity" An Author’s Reflection w/ Ganesh V [Geeves]September 15, 2023
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63. [BONUS] Closing Question & Answer Time w/ 'Face Your Dragon' Executive Biz Coach Brad Axelrad September 01, 2023
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62. Discover Simple Steps to Move From Fear to Success By Shining a Light on The Dragons Within w/ Executive Biz Coach Brad AxelradSeptember 01, 2023
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61. Health & Life Coach Jamie Bower: Connected We Thrive "Unveiling the Essence of CommunityAugust 18, 2023
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60. 'The Healing Power of Humor & The Surprising Impact Laughter Will Have on Your Life' w/Health & Personal Growth Coach, Host Paula LambAugust 04, 2023
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59. "Embracing the Unexpected: The Magic of Being Spontaneous & Finding Joy in the Unplanned w/Personal Growth Coach & Host Paula LambJuly 21, 2023
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58. [BONUS] Guided Meditation For A Peaceful Night's SleepJuly 07, 2023
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57. Welcome to "A Floating World: Working at Sea & Exploring the World" w/Author & Cruise Line Crew Member Nancy Soule´June 23, 2023
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Podcast Update; Whats Coming Next w/host Paula LambJune 20, 2023
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56. Mindfulness is our Superpower: Embrace Peace & Build Resilience in Everyday Life w/ host Paula Lamb [Health & Personal Growth Coach]May 26, 2023
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55. How to Guard Your Galaxy [mental health]: Spiritual Connection | Prayer & Faith w/Wael Saeed, Mental Health CoachMay 12, 2023
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54. How to Take Control of The Peace Stealers in Your Life & Cultivate Peace & Harmony w/Paula LambApril 28, 2023
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53. Find Greater Happiness with the 5:3:1 Rule & Where is the Happiest Place on Earth w/Paula Lamb, Health, Life & Personal Growth CoachApril 14, 2023
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52. Exploring the Question; Who Are You? w/Paula Lamb Health, Life & Personal Growth CoachMarch 31, 2023
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51. [BONUS] Guided Meditation to Connect to the Breath and the Body w/PaulaMarch 21, 2023
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50. A 4 Step Guide to support our Mental Health w/Mindset Coach, Wael SaeedMarch 17, 2023
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49. What Does Our Heart Know & The Pathway to Wellness w/Susan Lieberman, Somatic Health & Life Coach February 28, 2023
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48. [BONUS] Meditation to Creating Inner Peace & Connecting to the Heart w/Susan H Lieberman, Somatic Health & Life Coach February 21, 2023
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47. The Ultimate Guide to Self Love & Self Care w/Heather Stuart, The Bliss Coach February 14, 2023
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46. Answer These Two Questions Before Setting Any Goals w/Paula Lamb, Health, Life & Personal Growth CoachJanuary 25, 2023
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