Knowing Me, Knowing You with Paula Podcast Artwork Image

Knowing Me, Knowing You with Paula

Paula Lamb

Join Paula the KMKY host tuning in from the West Coast of Canada (if she is not exploring the world) in this Education & Interview Podcast. Where we go beyond the hellos and through the conversations, information, knowledge shared and story telling we learn more about ourselves and each other. We meet people from around the world, from all walks of life. We dig into the good ole life stuff; from the wellness arena to self-care & personal development, relationships, spirituality, entrepreneurship, our mental health, we meet authors, talk about travel, and more. In this mix of informative interviews filled with tons of laughs, there is a wealth of stuff to tune into for guidance, connection, & food for thought. We look forward to you joining our KMKY community.
42. The Power of Chanting the Mantra Om, Living in Love & Abundance, Jainism w/ Dr Varun Gandhi [BONUS episode] May 13, 2022 Episode artwork 41. Dare to Dream, Keep Your Eye on the Prize w/ Cookbook Author, Delna PrakashanApril 29, 2022 Episode artwork 40. Tips on Becoming a Published Author | Forgiveness & The Settling of Lornia w/Todd UebeleApril 15, 2022 Episode artwork 39. From Flipping Burgers to Hairstyling | Hair Care Tips | Generational Trauma | Finding the Beauty Within w/Tommy AryavongApril 01, 2022 Episode artwork 38. Iridology & Hair Analysis, windows to our bodies optimal well being w/Joanne MulhallMarch 25, 2022 Episode artwork 37. Oral Health | Protect Your Smile | Our Teeth Our Health w/Nicole Norris March 11, 2022 Episode artwork Podcast IntroductionMarch 08, 2022 Episode artwork 36. Feeling overwhelm, struggling with parenthood | Learn how to find Bliss through Self Care & letting go w/Heather StuartFebruary 25, 2022 Episode artwork [BONUS episode] w/Daniel Duvall | Parenting | Being Vulnerable as a Man | Relationship with SelfFebruary 18, 2022 Episode artwork 35. Self Love is the Answer | Let's Take Care of our Hearts February 11, 2022 Episode artwork 34. Coach Bob | Fitness in an Orange Theory WorldJanuary 28, 2022 Episode artwork 33. The Art of Hypnotherapy | Questions Answered w/Adrienne Potter January 14, 2022 Episode artwork 32. FINAL COUNTDOWN Farewell 2021December 24, 2021 Episode artwork 31. The Garden of Eden | Miracle Food & How To Be Happy w/The Chakra DoctorDecember 16, 2021 Episode artwork [BOUNS episode] Cancer | Treatment | Mindset | Diet | Supplementation | Statistics w/Adrienne PotterDecember 09, 2021 Episode artwork 30. Get Your Life In Order | Learn about a Self Development Goal Challenge for 2022 w/Paula & Angie GiraNovember 26, 2021 Episode artwork 29. Colleen Layug | A Fitness Enthusiast | Making An Impact In Children's Lives | Parenting & Starting A New Career in your 50's November 19, 2021 Episode artwork 28. The Four ESSENTIAL Pillars To Live A Life We Love w/Angie GiraNovember 05, 2021 Episode artwork 27. Starving Cancer, Hypnotherapy and taking charge of our well being w/Adrienne PotterOctober 29, 2021 Episode artwork 26. Tap Into Your Strengths To Achieve The Life You Want To Live w/Veronica NatziaOctober 22, 2021 Episode artwork 25. Kristine Bunch [Pt 2] Facing the challenges in prison & becoming triumphant in a fight for her innocenceOctober 15, 2021 Episode artwork 24. Kristine Bunch [Pt 1] From A Wrongful Conviction, Emotional Trauma, 17 years in Prison to Becoming an Exoneree October 08, 2021 Episode artwork 23. How moving cheese can leave us with a profound and life changing message w/Waseem HijaziOctober 01, 2021 Episode artwork 22. The Distance We have Travelled Around The Sun w/PaulaSeptember 10, 2021 Episode artwork 21. Mental Health & Mental Illness w/Angie Gira continuing the conversation & sharing much needed awareness September 03, 2021 Episode artwork