
Knowing Me, Knowing You with Paula
Join host Paula Lamb, who, from a young age of 16, became passionate about travel, health & wellness, and meeting people from all walks of life. This passion eventually led to her career in the travel industry and then to starting her own business in the wellness industry. Paula's current passion lies in the Health & Personal Growth Coaching arena, and she enjoys connecting with people from around the world. This spark led to the creation of the 'Knowing Me, Knowing You with Paula' Podcast. She tunes in from the West Coast of Canada (when not exploring the world) in this Education, Lifestyle & Personal Growth Podcast.
Paula's mission is to entertain, empower, and inspire listeners and viewers on her YouTube Channel to take action in their lives. Whether it's through fitness & nutrition, exploring alternative health arenas, paying attention to your oral health, traveling & exploring the world, laying down the foundations for goal achievement, supporting your mental health, re-igniting your spiritual journey, or hearing & learning from stories of tragedy and triumph.
This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, connection, & food for thought. Paula covers topics from the wellness arena, self-care, personal development, spirituality, entrepreneurship, mental & physical health, as well as personal stories of struggle & triumph. Listeners will meet authors, travel experts, and people joining her from around the world & from all walks of life.
Join Paula as she takes you beyond the hello, striving to inspire you to be your best self. Here at KMKY, we learn more about ourselves & each other through the information, wisdom sharing & storytelling.
Paula looks forward to listeners joining the KMKY community.
Connect with us here:
https://www.instagram.com/kmky_podcast/
https://www.facebook.com/knowingmeknowingyouwithpaula/
https://www.youtube.com/@knowingmeknowingyouwithpaula
https://linktr.ee/podcasterpaula
Knowing Me, Knowing You with Paula
39. How Flipping Burgers led to Hairstyling | Generational Trauma | Finding the Beauty Within w/Tommy Aryavong
"Say Hi, Send us a Text Message"
Tommy talks about growing up in a home with immigrant parents from Laos, the only Asian family in a predominantly white community in Ontario, Canada. He opens up about generational trauma, going to therapy, the importance of liberating self, claiming his life as his own & the experiences that have laid a footprint on his life. We talk about those endearing mum hair cuts & what inspired his journey from flipping burgers to becoming a hairstylist. Our Educational Piece is focused on what Tommy loves most & is passionate about, that is sharing all things hair & hair care answering questions from listeners. This episode is filled with tons of personal stories including hairdressing horror stories, beautiful words of wisdom & finding the beauty within. There are golden nuggets & aha moments throughout this episode & we promise this episode is another KMKY goodie as we celebrate our One Year Anniversary of Being in the Podcasting World.
What is this episode about 🙋♀️:
00.20 - Introduction to Episode
02.10 - Meet Hairstylist Tommy | Generational Trauma | Liberating Self
09.35 - From Flipping Burgers to Hairdressing
11.00 - Tommy shares about his parents' journey from Laos as refugees
12.40 - Hair in survival mode | Seeking love in the wrong places | Expression of me
14.40 - What was the inspiration behind a career in hair dressing
17.30 - Questions about our hair - Education Piece
17.54 - What information should we be sharing with our hairstylist before a cut and a color
21.20- How can we avoid having excessive oily hair or avoid washing our hair every day
26.15 - Taming the Frizz
28.30 - What affects the texture of our hair | Diet | Hormones | Options for our Silver Haired Queens | What is a Keratin Smoothing Service
31.05 - Horror Hairdressing Stories
34.35 - Self-Care Routine as a Hairdresser
36. 15 - Which Would You Prefer
37.20 - Finish the sentence Happiness is..........
337.55 - Tommys' Philosophy In Life | Finding the Beauty Within
39.25 - Final Inspirational Words from Tommy | Don't be Afraid of Your Pain | Shut Down the Chatter | Listen to your Heart
41.15 - Past Guest One Year Birthday Messages
Waseem Hijazi | Veronica Natzia | Adrienne Potter | Collen Wynia
Loved the episode PLEASE - Subscribe, Rate, Review & Share we appreciate your feedback & support. *REMINDER - We currently release two episodes per month, BONUS episodes here & there
Join us over on social media 👇
Tommy: https://www.instagram.com/tomaryavongstyling/
Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More |
https://linktr.ee/podcasterpaula
People on this episode
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Paula Lamb
Host
Adrienne Potter
Co-host
Angie Gira
Co-host
Brad Axelrad
Co-host
Coach Bob
Co-host
Colin Price
Co-host
Colleen Layug
Co-host
Colleen Wynia
Co-host
Daniel Duvall
Co-host
Delna Prakashan
Co-host
Donna Brown
Co-host
Dr Varun Gandhi
Co-host
Fern Chan
Co-host
Ganesh Venkataramanan
Co-host
Heather Stuart
Co-host
Jamie Bower
Co-host
Joanne Mulhall
Co-host
Kristine Bunch
Co-host
Michael Rubino
Co-hostNancy Soule´
Co-host
Nicole Norris
Co-host
Peter Davidson
Co-host
Rance Dunbar
Co-host
Sam Headen
Co-host
Susan Lieberman
Co-host
Todd Uebele
Co-host
Tom Paladino
Co-host
Tommy Aryavong
Co-host
Tracy Knight
Co-host
Veronica Natzia
Co-host
Wael Saeed
Co-host